Sleepy Man Banjo Boys

Relaxing.Meditative Music

creating emotional balance 

About Us

Sleepy Man Banjo Boys website is for the fans and supporters of the band, or if your avid listener and likes to hear and play relaxing and meditative music in your background this website will help you. We understand the essence of music and its role in improving your quality of life. So you can enjoy life better by choosing the right relaxing sound.

Music has a significant effect on your body and emotions. Whereas upbeat music makes you feel positive and optimistic about life, faster music can make you concentrate better and feel more focused and alert.

On the other hand, a slower music tempo relaxes your body muscles and quiets your mind to relieve stress after a long day. It makes you feel soothed to better relax. Music is perfect for stress management and relaxation of both your mind and body.

According to a research study, music gives exceptional personal experiences. About 60 beats per minute music, according to the study, triggers your brain to synchronize with it, activating alpha brainwaves (8 – 14 cycles per second or hertz).

The alpha brainwave is responsible for making you feel conscious and relaxed. You need to dedicate at least 45 minutes to listen to calming music in a relaxed position to trigger delta brainwaves (5 hertz) for sleep.

Latest Blog

The Different Types of Banjos

The Different Types of Banjos

There are five main types of banjos: the open back, the resonator, the 5-string, the 6-string, and the Tenor banjo. Each type has its own unique sound and playing style. For instance, the open-back banjo is known for its mellow tone, while the resonator banjo has a...

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How To Tune A Banjo

How To Tune A Banjo

Do you want to learn how to tune a banjo? Learning how to tune your banjo is an important part of playing the instrument. It’s also not as difficult as it may seem! This guide will show you everything you need to know about tuning your banjo, including where each...

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How the Internet has changed the music industry

How the Internet has changed the music industry

Music has been a part of humanity for centuries. It is deeply ingrained in all cultures, and it has evolved with the changing times. Music piracy on the Internet was inevitable given how easy it is to download songs illegally online now, but there are many other...

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Parts of a Banjo and Understanding What They Do

Parts of a Banjo and Understanding What They Do

Parts of a Banjo and Understanding What They DoMusic plays a crucial role in our daily lives than just being a source of entertainment. With music having a presence in the ancient, medieval and modern eras,  people consider it the most remarkable creation of...

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Tips on How to Take Care of Your Banjo Instrument

Tips on How to Take Care of Your Banjo Instrument

Tips on How to Take Care of Your Banjo InstrumentThe banjo originated in Africa and was introduced to the U.S. in the 1600s. But banjo instruments have a number of environmental and conditioning considerations that you need to be familiar with. Maintaining your banjo...

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Suggested Banjos for Beginners

Suggested Banjos for Beginners

Suggested Banjos for BeginnersThere’s a big gap between learning how to play the banjo and buying your own instrument. But… Choosing the best banjo for your experience level can be difficult. Musical instruments are costly. And, it’s important to buy an instrument...

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Location

2985 Arrowood Drive
Jacksonville, FL 32246

Phone

(904) 564 - 0577

Email Us

smbbinfomedia@live.com

Email Us with any question we would happy to answer and respond as soon as possible.